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MiNi Kim 10000m row

10,000

Meters

53:17.5

Time

2:39.8

Pace

536

Calories

143

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate19
Stroke Count1025
Drag Factor133

July 30, 2024 22:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:17.5 10,000 2:39.8 86 594 19 143
2:34.5 500 2:34.5 95 626 20 124
2:34.0 1,000 2:34.0 96 629 21 125
2:35.1 1,500 2:35.1 94 622 20 122
2:35.4 2,000 2:35.4 93 620 20 129
2:34.8 2,500 2:34.8 94 624 20 131
2:43.1 3,000 2:43.1 81 577 18 146
2:15.6 3,500 2:15.6 140 783 23 158
2:38.3 4,000 2:38.3 88 603 20 159
2:32.1 4,500 2:32.1 99 642 21 153
2:54.9 5,000 2:54.9 65 525 17 156
2:42.7 5,500 2:42.7 81 579 17 148
3:15.7 6,000 3:15.7 47 460 16 132
2:34.7 6,500 2:34.7 95 625 19 147
2:25.2 7,000 2:25.2 114 693 22 156
3:01.0 7,500 3:01.0 59 503 18 135
2:37.9 8,000 2:37.9 89 605 19 144
2:12.8 8,500 2:12.8 149 814 24 170
2:52.5 9,000 2:52.5 68 534 18 150
2:32.5 9,500 2:32.5 99 639 18 160
3:04.6 10,000 3:04.6 56 491 17 125

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Workout Graph

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