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MiNi Kim 10000m row

10,000

Meters

52:54.5

Time

2:38.7

Pace

540

Calories

144

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate19
Stroke Count1030
Drag Factor133

August 01, 2024 22:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:54.5 10,000 2:38.7 88 601 19 144
3:24.8 500 3:24.8 41 440 15 125
2:31.3 1,000 2:31.3 101 647 21 129
2:34.5 1,500 2:34.5 95 626 20 130
2:26.3 2,000 2:26.3 112 684 21 143
2:29.2 2,500 2:29.2 105 662 22 144
2:52.3 3,000 2:52.3 68 535 17 137
2:29.7 3,500 2:29.7 104 659 21 150
2:26.2 4,000 2:26.2 112 685 22 153
2:24.1 4,500 2:24.1 117 702 22 155
2:16.5 5,000 2:16.5 138 773 23 164
2:51.4 5,500 2:51.4 70 539 17 158
3:01.0 6,000 3:01.0 59 503 18 132
2:35.8 6,500 2:35.8 93 618 21 146
2:36.0 7,000 2:36.0 92 617 19 150
2:24.5 7,500 2:24.5 116 699 20 159
2:44.2 8,000 2:44.2 79 572 18 149
2:39.0 8,500 2:39.0 87 599 21 150
2:48.7 9,000 2:48.7 73 550 18 145
2:43.3 9,500 2:43.3 80 576 19 133
2:35.8 10,000 2:35.8 93 618 19 145

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Workout Graph

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