MiNi Kim 3826m row
3,826
Meters
22:37.6
Time
2:57.4
Pace
205
Calories
137
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 137 |
September 22, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.6 | 3,826 | 2:57.4 | 63 | 515 | 17 | 137 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 23 | 138 |
| 3:15.9 | 1,000 | 3:15.9 | 47 | 460 | 15 | 126 |
| 2:33.7 | 1,500 | 2:33.7 | 96 | 631 | 20 | 142 |
| 2:29.2 | 2,000 | 2:29.2 | 105 | 662 | 21 | 153 |
| 3:28.4 | 2,500 | 3:28.4 | 39 | 433 | 14 | 143 |
| 3:08.3 | 3,000 | 3:08.3 | 52 | 480 | 16 | 139 |
| 3:22.3 | 3,500 | 3:22.3 | 42 | 445 | 15 | 130 |
| 1:41.9 | 3,826 | 2:36.2 | 92 | 615 | 18 | 130 |
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Workout Graph
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