MiNi Kim 6000m row
6,000
Meters
30:43.7
Time
2:33.6
Pace
334
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 133 |
September 24, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.7 | 6,000 | 2:33.6 | 97 | 632 | 334 | 20 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 31 | 26 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 29 | 23 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 661 | 28 | 19 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 29 | 22 |
| 2:52.8 | 2,500 | 2:52.8 | 68 | 533 | 28 | 17 |
| 2:30.8 | 3,000 | 2:30.8 | 102 | 651 | 27 | 20 |
| 3:17.4 | 3,500 | 3:17.4 | 46 | 456 | 28 | 16 |
| 2:18.4 | 4,000 | 2:18.4 | 132 | 754 | 28 | 23 |
| 2:45.7 | 4,500 | 2:45.7 | 77 | 564 | 27 | 18 |
| 2:38.6 | 5,000 | 2:38.6 | 88 | 601 | 26 | 20 |
| 2:30.7 | 5,500 | 2:30.7 | 102 | 651 | 27 | 21 |
| 2:44.8 | 6,000 | 2:44.8 | 78 | 569 | 26 | 19 |
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Workout Graph
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