MiNi Kim 6000m row
6,000
Meters
32:29.6
Time
2:42.4
Pace
332
Calories
149
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 126 |
September 28, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:29.6 | 6,000 | 2:42.4 | 82 | 580 | 332 | 18 | 149 |
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 28 | 20 | 138 |
| 3:46.4 | 1,000 | 3:46.4 | 30 | 403 | 28 | 13 | 105 |
| 2:29.5 | 1,500 | 2:29.5 | 105 | 660 | 29 | 20 | 151 |
| 2:25.3 | 2,000 | 2:25.3 | 114 | 692 | 28 | 21 | 152 |
| 2:25.3 | 2,500 | 2:25.3 | 114 | 692 | 27 | 21 | 153 |
| 2:27.6 | 3,000 | 2:27.6 | 109 | 674 | 27 | 20 | 156 |
| 3:48.2 | 3,500 | 3:48.2 | 29 | 401 | 27 | 13 | 150 |
| 2:23.4 | 4,000 | 2:23.4 | 119 | 708 | 28 | 21 | 154 |
| 2:21.9 | 4,500 | 2:21.9 | 122 | 721 | 28 | 21 | 160 |
| 2:20.1 | 5,000 | 2:20.1 | 127 | 738 | 28 | 22 | 165 |
| 2:55.3 | 5,500 | 2:55.3 | 65 | 523 | 28 | 16 | 165 |
| 2:39.2 | 6,000 | 2:39.2 | 87 | 598 | 26 | 20 | 144 |
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Workout Graph
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