MiNi Kim 30:06 row
6,266
Meters
30:06.3
Time
2:24.1
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 121 |
October 06, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,266 | 2:24.1 | 117 | 702 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 18 |
| 30:06.3 | 5 | 10:30.0 | 1 | 304 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.