MiNi Kim 6000m row
6,000
Meters
30:41.0
Time
2:33.4
Pace
326
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 137 |
October 10, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:41.0 | 6,000 | 2:33.4 | 97 | 637 | 326 | 19 | 137 |
| 2:18.3 | 500 | 2:18.3 | 132 | 754 | 29 | 20 | 132 |
| 2:39.7 | 1,000 | 2:39.7 | 86 | 586 | 26 | 18 | 128 |
| 2:34.7 | 1,500 | 2:34.7 | 95 | 605 | 26 | 19 | 124 |
| 2:31.6 | 2,000 | 2:31.6 | 100 | 641 | 27 | 19 | 127 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 714 | 28 | 21 | 143 |
| 2:11.7 | 3,000 | 2:11.7 | 153 | 820 | 30 | 24 | 161 |
| 3:25.5 | 3,500 | 3:25.5 | 40 | 455 | 26 | 14 | 134 |
| 2:33.4 | 4,000 | 2:33.4 | 97 | 610 | 26 | 19 | 139 |
| 2:39.8 | 4,500 | 2:39.8 | 86 | 585 | 26 | 20 | 132 |
| 2:37.4 | 5,000 | 2:37.4 | 90 | 594 | 26 | 18 | 134 |
| 2:31.5 | 5,500 | 2:31.5 | 101 | 641 | 27 | 18 | 137 |
| 2:16.3 | 6,000 | 2:16.3 | 138 | 765 | 29 | 21 | 155 |
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Workout Graph
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