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MiNi Kim 6029m row

6,029

Meters

30:09.8

Time

2:30.0

Pace

328

Calories

137

Heart Rate

Average Watts104
Calories Per Hour652
Stroke Rate19
Stroke Count593
Drag Factor141

October 23, 2024 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:09.8 6,029 2:30.0 104 652 328 19 137
2:25.8 500 2:25.8 113 666 27 21 128
2:28.7 1,000 2:28.7 106 653 27 20 132
2:31.4 1,500 2:31.4 101 642 27 19 132
2:33.1 2,000 2:33.1 98 634 27 19 128
2:35.6 2,500 2:35.6 93 601 26 19 125
2:30.9 3,000 2:30.9 102 644 27 19 133
2:26.9 3,500 2:26.9 110 661 27 19 137
2:32.3 4,000 2:32.3 99 638 27 19 135
2:29.7 4,500 2:29.7 104 649 27 20 136
2:13.9 5,000 2:13.9 146 779 29 23 156
2:46.5 5,500 2:46.5 76 605 28 18 143
2:21.9 6,000 2:21.9 122 710 28 22 153
0:08.9 6,029 2:33.4 97 404 1 13 155

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Workout Graph

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