MiNi Kim 49:56 row
10,026
Meters
49:56.8
Time
2:29.4
Pace
547
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 140 |
October 26, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:56.8 | 10,026 | 2:29.4 | 105 | 657 | 547 | 19 | 148 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 | 152 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 167 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 | 139 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 150 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 | 159 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 | 138 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 149 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 19 | 141 |
| 45:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 | 151 |
| 49:56.8 | 934 | 2:38.8 | 87 | 594 | 49 | 19 | 142 |
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Workout Graph
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