MiNi Kim 50:21 row
10,015
Meters
50:21.5
Time
2:30.8
Pace
545
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 137 |
November 12, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:21.5 | 10,015 | 2:30.8 | 102 | 649 | 545 | 20 | 136 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 142 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 138 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 127 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 144 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 148 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 | 127 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 128 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 20 | 141 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 151 |
| 50:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 18 | 130 |
| 50:21.5 | 39 | 4:35.6 | 17 | 167 | 1 | 13 | 127 |
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Workout Graph
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