MiNi Kim 29:54 row
6,017
Meters
29:54.8
Time
2:29.1
Pace
328
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 140 |
November 13, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.8 | 6,017 | 2:29.1 | 105 | 663 | 20 | 133 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 139 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 140 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 108 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 138 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 144 |
| 29:54.8 | 948 | 2:35.4 | 93 | 620 | 20 | 133 |
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Workout Graph
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