MiNi Kim 49:31 row
10,020
Meters
49:31.2
Time
2:28.2
Pace
550
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1018 |
| Drag Factor | 136 |
November 16, 2024 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.2 | 10,020 | 2:28.2 | 107 | 669 | 20 | 146 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 149 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 149 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 158 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 135 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 148 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 131 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 153 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 152 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 19 | 147 |
| 49:31.2 | 857 | 2:38.2 | 88 | 604 | 20 | 139 |
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Workout Graph
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