MiNi Kim 49:44 row
10,015
Meters
49:44.9
Time
2:29.0
Pace
546
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 140 |
November 20, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.9 | 10,015 | 2:29.0 | 106 | 663 | 21 | 138 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 133 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 145 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 127 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 154 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 145 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 109 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 150 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 143 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 141 |
| 49:44.9 | 888 | 2:40.4 | 85 | 591 | 20 | 137 |
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Workout Graph
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