MiNi Kim 50:03 row
10,013
Meters
50:03.0
Time
2:29.9
Pace
545
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 136 |
November 27, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.0 | 10,013 | 2:29.9 | 104 | 657 | 545 | 21 | 141 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 140 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 | 156 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 | 125 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 153 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 | 151 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 | 133 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 | 152 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 21 | 143 |
| 45:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 20 | 127 |
| 50:03.0 | 958 | 2:38.1 | 88 | 604 | 51 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.