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MiNi Kim 10000m row

10,000

Meters

54:17.3

Time

2:42.8

Pace

539

Calories

144

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate19
Stroke Count1069
Drag Factor138

December 04, 2024 21:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:17.3 10,000 2:42.8 81 578 539 19 144
2:17.5 500 2:17.5 135 763 29 22 143
2:34.4 1,000 2:34.4 95 627 28 20 146
2:35.2 1,500 2:35.2 94 622 27 20 139
2:28.8 2,000 2:28.8 106 665 27 22 147
2:28.1 2,500 2:28.1 108 670 27 22 152
2:30.3 3,000 2:30.3 103 654 27 22 146
3:26.5 3,500 3:26.5 40 436 27 15 145
2:32.0 4,000 2:32.0 100 643 27 22 147
2:57.2 4,500 2:57.2 63 516 26 18 132
2:41.6 5,000 2:41.6 83 585 26 20 141
2:39.3 5,500 2:39.3 87 597 27 20 146
2:28.6 6,000 2:28.6 107 667 27 21 150
3:38.8 6,500 3:38.8 33 414 27 15 145
2:51.6 7,000 2:51.6 69 538 26 19 137
2:30.1 7,500 2:30.1 103 656 27 22 149
2:28.0 8,000 2:28.0 108 671 27 23 153
3:37.1 8,500 3:37.1 34 417 27 14 141
2:34.7 9,000 2:34.7 95 625 26 21 145
2:25.0 9,500 2:25.0 115 695 27 22 151
2:32.5 10,000 2:32.5 99 639 27 22 142

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Workout Graph

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