MiNi Kim 25:28 row
5,014
Meters
25:28.5
Time
2:32.4
Pace
270
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 140 |
December 25, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.5 | 5,014 | 2:32.4 | 99 | 640 | 20 | 132 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 137 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 147 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 122 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 132 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 20 | 125 |
| 25:28.5 | 72 | 3:17.9 | 45 | 455 | 16 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.