MiNi Kim 29:45 row
6,014
Meters
29:45.6
Time
2:28.4
Pace
330
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 139 |
December 26, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.6 | 6,014 | 2:28.4 | 107 | 668 | 21 | 139 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 149 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 140 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 128 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 138 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 141 |
| 29:45.6 | 900 | 2:38.6 | 88 | 601 | 20 | 141 |
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Workout Graph
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