MiNi Kim 26:15 row
5,230
Meters
26:15.0
Time
2:30.5
Pace
284
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 141 |
February 04, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.0 | 5,230 | 2:30.5 | 103 | 649 | 284 | 21 | 127 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 708 | 59 | 22 | 115 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 | 99 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 | 127 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 | 125 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 | 151 |
| 26:15.0 | 204 | 3:03.8 | 56 | 480 | 10 | 20 | 148 |
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Workout Graph
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