MiNi Kim 31:53 row
6,359
Meters
31:53.9
Time
2:30.4
Pace
344
Calories
158
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 140 |
February 08, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.9 | 6,359 | 2:30.4 | 103 | 653 | 21 | 158 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 158 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 165 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 159 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 21 | 153 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 20 | 156 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 158 |
| 31:53.9 | 348 | 2:43.6 | 80 | 574 | 20 | 161 |
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Workout Graph
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