MiNi Kim 25:01 row
5,009
Meters
25:01.5
Time
2:29.8
Pace
272
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 142 |
February 11, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 5,009 | 2:29.8 | 104 | 657 | 21 | 144 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 156 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 21 | 133 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 131 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 149 |
| 25:01.5 | 918 | 2:44.2 | 79 | 572 | 21 | 152 |
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Workout Graph
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