MiNi Kim 30:44 row
6,087
Meters
30:44.7
Time
2:31.5
Pace
330
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 135 |
February 13, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:44.7 | 6,087 | 2:31.5 | 101 | 646 | 330 | 20 | 136 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 | 141 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 122 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 | 120 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 21 | 130 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 21 | 147 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 21 | 157 |
| 30:44.7 | 67 | 5:33.5 | 9 | 332 | 3 | 14 |
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Workout Graph
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