MiNi Kim 30:40 row
6,013
Meters
30:40.9
Time
2:33.0
Pace
323
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 142 |
February 20, 2025 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.9 | 6,013 | 2:33.0 | 98 | 635 | 20 | 144 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 147 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 153 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 106 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 150 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 20 | 145 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 20 | 153 |
| 30:40.9 | 130 | 2:37.3 | 90 | 609 | 20 | 160 |
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Workout Graph
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