MiNi Kim 30:46 row
6,009
Meters
30:46.3
Time
2:33.6
Pace
322
Calories
147
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 139 |
February 28, 2025 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.3 | 6,009 | 2:33.6 | 97 | 632 | 20 | 147 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 136 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 21 | 152 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 156 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 160 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 146 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 137 |
| 30:46.3 | 122 | 3:09.7 | 51 | 476 | 17 | 144 |
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Workout Graph
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