MiNi Kim 55:03 row
10,211
Meters
55:03.7
Time
2:41.7
Pace
532
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 1023 |
| Drag Factor | 141 |
March 09, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.7 | 10,211 | 2:41.7 | 83 | 584 | 18 | 137 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 137 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 19 | 137 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 18 | 134 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 19 | 134 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 145 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 18 | 131 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 16 | 140 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 156 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 19 | 136 |
| 50:00.0 | 959 | 2:36.4 | 91 | 614 | 19 | 138 |
| 55:03.7 | 876 | 2:53.3 | 67 | 531 | 19 | 119 |
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Workout Graph
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