MiNi Kim 55:18 row
10,184
Meters
55:18.8
Time
2:42.9
Pace
528
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 1006 |
| Drag Factor | 139 |
March 15, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:18.8 | 10,184 | 2:42.9 | 81 | 578 | 18 | 137 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 130 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 18 | 143 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 18 | 131 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 150 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 19 | 134 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 19 | 146 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 18 | 127 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 17 | 143 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 19 | 151 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 17 | 124 |
| 55:00.0 | 904 | 2:45.9 | 77 | 563 | 17 | 138 |
| 55:18.8 | 43 | 3:38.6 | 34 | 415 | 10 | 128 |
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Workout Graph
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