MiNi Kim 55:05 row
10,204
Meters
55:05.6
Time
2:41.9
Pace
531
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 1043 |
| Drag Factor | 138 |
March 20, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:05.6 | 10,204 | 2:41.9 | 82 | 578 | 531 | 18 | 134 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 18 | 129 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 19 | 132 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 | 137 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 | 139 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 | 146 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 19 | 130 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 19 | 134 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 | 148 |
| 45:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 19 | 134 |
| 50:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 18 | 133 |
| 55:05.6 | 851 | 2:59.5 | 60 | 506 | 43 | 18 | 115 |
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Workout Graph
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