Bob Delicious 500m row
500
Meters
1:33.0
Time
1:33.0
Pace
44
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 165 |
June 22, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 41 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 46 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 40 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 42 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 38 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 40 |
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Workout Graph
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