Sean Power 15:04 row
3,329
Meters
15:04.2
Time
2:15.8
Pace
196
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 129 |
July 15, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,329 | 2:15.8 | 140 | 780 | 196 | 23 |
| 12:00.0 | 2,690 | 2:13.8 | 146 | 800 | 160 | 24 |
| 15:04.2 | 639 | 2:24.1 | 117 | 703 | 36 | 24 |
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Workout Graph
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