Allison Ehle 1000m BikeErg
1,000m
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 106 |
| Revolution Count | 210 |
| Drag Factor | 36 |
July 14, 2024 13:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 106 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 98 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 111 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 111 |
| 0:23.3 | 800m | 1:56.5 | 221 | 1061 | 108 |
| 0:23.7 | 1,000m | 1:58.5 | 210 | 1023 | 106 |
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Full out everything I had. 1000 m sprint July challenge