Jacky Ong 5:34 row
1,057
Meters
5:34.3
Time
2:38.1
Pace
59
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 140 |
November 05, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,057 | 2:38.1 | 89 | 604 | 18 | 99 |
| 5:34.3 | 1,058 | 2:37.9 | 89 | 605 | 18 | 99 |
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Workout Graph
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