Jacky Ong v2:00/1:00r...1 row
562m
Meters
2:00.0
Time
1:46.7
Pace
42
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 603m |
| Overall Time | 3:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 135 |
October 02, 2024 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 28 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 28 | |
| r: 1:00 | 41m | |||||
| r41m |
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Workout Graph
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