Jacky Ong 3:22 row
718m
Meters
3:22.3
Time
2:20.8
Pace
41
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 157 |
November 19, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 718m | 2:20.8 | 125 | 730 | 23 | 124 |
| 3:22.3 | 719m | 2:20.6 | 126 | 732 | 23 | 124 |
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Workout Graph
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