Jacky Ong 5:01 row
1,054m
Meters
5:01.9
Time
2:23.2
Pace
59
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 0 |
December 05, 2024 16:59:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,054m | 2:23.2 | 119 | 710 | 21 | 124 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 124 |
| 5:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 124 |
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