Patrick hacquart 20:00 row
4,345
Meters
20:00.0
Time
2:18.0
Pace
259
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 120 |
November 29, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,345 | 2:18.0 | 133 | 757 | 259 | 23 | 135 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 61 | 24 | 133 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 53 | 23 | 141 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 51 | 23 | 139 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 47 | 22 | 125 |
| 20:00.0 | 825 | 2:25.4 | 114 | 691 | 47 | 24 | 137 |
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Workout Graph
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