Patrick hacquart v2:00/0:45r...16 row
6,345
Meters
31:00.0
Time
2:26.5
Pace
349
Calories
30
Heart Rate
| Rest Distance | 1,213 |
|---|---|
| Rest Time | 11:30.0 |
| Overall Distance | 7,558 |
| Overall Time | 42:30.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 122 |
August 19, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,345 | 2:26.5 | 111 | 675 | 28 | 30 | |
| 2:00.0 | 399 | 2:30.3 | 103 | 660 | 27 | 117 | |
| r: 0:45 | 73 | ||||||
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 27 | 124 | |
| r: 0:45 | 127 | ||||||
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 26 | 123 | |
| r: 0:45 | 123 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 26 | 116 | |
| r: 0:45 | 7 | ||||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 29 | 0 | |
| r: 0:45 | 70 | ||||||
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 29 | 0 | |
| r: 0:45 | 73 | ||||||
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 29 | 0 | |
| r: 0:45 | 116 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 28 | 0 | |
| r: 0:45 | 90 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 29 | 0 | |
| r: 1:00 | 81 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 29 | 0 | |
| r: 0:45 | 86 | ||||||
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 29 | 0 | |
| r: 0:45 | 66 | ||||||
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 29 | 0 | |
| r: 0:45 | 84 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 29 | 0 | |
| r: 0:45 | 87 | ||||||
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 29 | 0 | |
| r: 0:45 | 89 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 28 | 0 | |
| r: 0:45 | 41 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 28 | 0 | |
| r1,213 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.