Patrick hacquart 21:05 row
4,331
Meters
21:05.8
Time
2:26.1
Pace
245
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 114 |
September 07, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.8 | 4,331 | 2:26.1 | 112 | 696 | 245 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 23 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 23 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 21:05.8 | 212 | 2:35.1 | 94 | 711 | 13 | 21 |
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Workout Graph
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