Patrick hacquart v5:00/0:45r...5 row
5,267
Meters
25:00.0
Time
2:22.3
Pace
298
Calories
154
Heart Rate
| Rest Distance | 625 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,892 |
| Overall Time | 28:45.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 113 |
December 18, 2024 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,267 | 2:22.3 | 121 | 717 | 27 | 154 | |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 146 | |
| r: 0:45 | 114 | ||||||
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 | 155 | |
| r: 0:45 | 117 | ||||||
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 | 167 | |
| r: 0:45 | 131 | ||||||
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 | 156 | |
| r: 0:45 | 136 | ||||||
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 26 | 146 | |
| r: 0:45 | 127 | ||||||
| r625 |
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Workout Graph
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