Nikolai Sandvik Ulvesæter 10000m row
10,000
Meters
39:17.7
Time
1:57.8
Pace
692
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 178 |
January 05, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.7 | 10,000 | 1:57.8 | 214 | 1035 | 692 | 25 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 140 | 25 |
| 7:49.6 | 4,000 | 1:57.4 | 216 | 1044 | 139 | 25 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1028 | 138 | 25 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1028 | 138 | 25 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 137 | 25 |
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Workout Graph
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