Nikolai Sandvik Ulvesæter 5:01 row
989m
Meters
5:01.8
Time
2:32.5
Pace
53
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 224 |
May 23, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 989m | 2:32.5 | 99 | 639 | 21 | 119 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 119 |
| 5:01.8 | 3m | 5:00.0 | 13 | 344 | 0 | 119 |
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Workout Graph
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