Nikolai Sandvik Ulvesæter 3x2000m/3:00r row
6,000m
Meters
21:15.2
Time
1:46.2
Pace
473
Calories
177
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 30:15.2 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 231 |
June 04, 2024 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.2 | 6,000m | 1:46.2 | 292 | 1303 | 24 | 177 |
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 23 | 175 |
| 6:57.3 | 2,000m | 1:44.3 | 308 | 1360 | 24 | 177 |
| 6:55.8 | 2,000m | 1:43.9 | 312 | 1372 | 25 | 180 |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.