Nikolai Sandvik Ulvesæter 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 231 |
June 05, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 744 | 124 | 22 | 124 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 23 | 118 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 | 117 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 | 123 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 133 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 22 | 130 |
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Workout Graph
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