Nikolai Sandvik Ulvesæter 6000m row
6,000m
Meters
21:55.6
Time
1:49.6
Pace
441
Calories
155
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 235 |
June 13, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.6 | 6,000m | 1:49.6 | 266 | 1214 | 23 | 155 |
| 4:23.4 | 1,200m | 1:49.7 | 265 | 1211 | 23 | 141 |
| 4:22.9 | 2,400m | 1:49.5 | 266 | 1216 | 23 | 153 |
| 4:24.5 | 3,600m | 1:50.2 | 261 | 1199 | 23 | 154 |
| 4:23.0 | 4,800m | 1:49.5 | 266 | 1215 | 23 | 162 |
| 4:21.8 | 6,000m | 1:49.0 | 270 | 1228 | 24 | 167 |
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Workout Graph
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