Nikolai Sandvik Ulvesæter 30:00 row
8,015m
Meters
30:00.0
Time
1:52.2
Pace
575
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 202 |
July 11, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,015m | 1:52.2 | 247 | 1150 | 24 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 24 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 24 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 23 |
| 30:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 25 |
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Workout Graph
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