Nikolai Sandvik Ulvesæter 30:00 row

8,056m

Meters

30:00.0

Time

1:51.7

Pace

581

Calories

Average Watts251
Calories Per Hour1163
Stroke Rate23
Stroke Count710
Drag Factor219

July 20, 2024 13:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,056m 1:51.7 251 1163 23
6:00.0 1,591m 1:53.1 242 1131 24
12:00.0 1,587m 1:53.4 240 1125 24
18:00.0 1,590m 1:53.2 241 1130 23
24:00.0 1,619m 1:51.1 255 1176 24
30:00.0 1,670m 1:47.7 280 1261 24

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Workout Graph

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