Nikolai Sandvik Ulvesæter 8000m row
8,000m
Meters
30:10.7
Time
1:53.1
Pace
566
Calories
35
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 235 |
July 28, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 8,000m | 1:53.1 | 241 | 1131 | 23 | 35 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 24 | 141 |
| 7:36.4 | 4,000m | 1:54.1 | 236 | 1110 | 23 | |
| 7:34.8 | 6,000m | 1:53.7 | 238 | 1119 | 23 | |
| 7:28.5 | 8,000m | 1:52.1 | 248 | 1154 | 23 |
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Workout Graph
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