Nikolai Sandvik Ulvesæter 10000m row
10,000m
Meters
36:31.5
Time
1:49.5
Pace
738
Calories
166
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 234 |
August 12, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.5 | 10,000m | 1:49.5 | 266 | 1215 | 22 | 166 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 23 | 141 |
| 7:21.7 | 4,000m | 1:50.4 | 260 | 1194 | 22 | 158 |
| 7:19.4 | 6,000m | 1:49.8 | 264 | 1208 | 22 | 166 |
| 7:14.4 | 8,000m | 1:48.6 | 273 | 1240 | 22 | 176 |
| 7:02.8 | 10,000m | 1:45.7 | 296 | 1320 | 22 | 191 |
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Workout Graph
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