Nikolai Sandvik Ulvesæter 10000m row
10,000m
Meters
36:59.8
Time
1:50.9
Pace
725
Calories
166
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 230 |
August 20, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.8 | 10,000m | 1:50.9 | 256 | 1181 | 22 | 166 |
| 7:26.1 | 2,000m | 1:51.5 | 252 | 1168 | 23 | 148 |
| 7:28.2 | 4,000m | 1:52.0 | 249 | 1156 | 22 | 158 |
| 7:26.7 | 6,000m | 1:51.6 | 251 | 1164 | 23 | 169 |
| 7:27.3 | 8,000m | 1:51.8 | 250 | 1161 | 23 | 171 |
| 7:11.5 | 10,000m | 1:47.8 | 279 | 1259 | 23 | 185 |
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Workout Graph
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