Nikolai Sandvik Ulvesæter 10000m row
10,000m
Meters
37:50.4
Time
1:53.5
Pace
706
Calories
147
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 212 |
September 03, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.4 | 10,000m | 1:53.5 | 239 | 1123 | 23 | 147 |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 24 | 133 |
| 7:36.9 | 4,000m | 1:54.2 | 235 | 1108 | 23 | 140 |
| 7:36.6 | 6,000m | 1:54.1 | 235 | 1109 | 23 | 156 |
| 7:36.4 | 8,000m | 1:54.1 | 236 | 1110 | 23 | 156 |
| 7:27.4 | 10,000m | 1:51.8 | 250 | 1160 | 24 | 153 |
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Workout Graph
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