Nikolai Sandvik Ulvesæter 20:00 row
5,101m
Meters
20:00.0
Time
1:57.6
Pace
348
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 199 |
November 01, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 24 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 25 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 23 |
| 12:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 25 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 26 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 25 |
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Workout Graph
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