Nikolai Sandvik Ulvesæter 20:00 row

5,101m

Meters

20:00.0

Time

1:57.6

Pace

348

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate24
Stroke Count493
Drag Factor199

November 01, 2024 08:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,101m 1:57.6 215 1040 24
4:00.0 1,032m 1:56.2 223 1066 25
8:00.0 989m 2:01.3 196 974 23
12:00.0 1,033m 1:56.1 223 1068 25
16:00.0 1,026m 1:56.9 219 1052 26
20:00.0 1,021m 1:57.5 216 1041 25

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Workout Graph

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