Nikolai Sandvik Ulvesæter 30:00 row

7,602m

Meters

30:00.0

Time

1:58.3

Pace

509

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate23
Stroke Count712
Drag Factor203

November 04, 2024 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,602m 1:58.3 211 1025 23
6:00.0 1,520m 1:58.4 211 1025 24
12:00.0 1,520m 1:58.4 211 1025 24
18:00.0 1,516m 1:58.7 209 1019 24
24:00.0 1,523m 1:58.1 212 1029 23
30:00.0 1,523m 1:58.1 212 1029 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.